Supplements

I am committed to giving you life promoting tools. Here you can make an account with one of the highest rated supplement distributors Emerson Wellevate, that I know of. There may be cheaper but if you look you will find they are usually not examined. These are the best products I have personally been able to find, at really great prices. Sign up for an account and receive the deepest discounts (up to 20% off retail for comparable products) possible to offer clients. This is the online store my family and I have been buying supplements, and other health care products, from for the past 4 years. I love them. I think you will too.  

A List of Melanie’s Recommendations for Optimal Health and Vitality

• Melanie recommends merrithew for foam rollers, etc.

• Core strength: Finding and Using Your Foundation video series

  • Dr Eric Goodman: an excellent resource for pain free core strengthening exercise:

• Lifestyle medicine and food: Dr. Mark Hyman, a fabulous resource for science based health

• Detoxification: Dr. Joe Pizzorno, an expert detox scientist and his life work for clearing toxins

• Pain Management:

  • Pete Egoscue wrote Pain-Free. Yes, really. This can significantly help eliminate many forms of pain.

  • Sue Hitzman: Clear and super simple fascial release self practice, all on your own! Get your soft foam roller above.

  • Dr Robin McKenzie: Still the best instant back pain relief book ever

• Red Light Therapy: building the body energy reserves which helps all your functions. Read about it here.

  • Buy a good product here

• Pulsed Electromagnetic Frequency (PEMF) Mats: Learn about them from a master researcher and do what you can to access one for your own health. It is a game-changer. Click here.